6 Things to Do After Drug Rehab Treatment

While you are going through a drug rehab treatment program, you will be introduced to many different skills and strategies that can help you be successful in your new life without drugs. When you return home, you may discover that as you apply the skills and strategies to your life after rehab, it is a little bit more difficult than you thought it would be, especially if there are any remnants of your old life. Here are six things to do after drug rehab treatment that may help you be a little more secure in your recovery.

1 – Make a New Circle of Friends

It is certainly no secret that as an individual falls deeper into substance abuse and addiction, they drift from friends and family that do not support the abuse and they move closer to a group of friends that engage in the same behavior as them. This probably happened to you as well. Now you are clean and sober and you need to make a new circle of friends that do not spend their time using drugs. If the only friends you socialize with are drug friends, it is only a matter of time before you will be sucked back into that life. Save yourself the temptation by getting a new group of friends that are substance free.

2 – It Might Be Time for a New Address

If you live in a community that is known for drug activity, it might be a good idea that you consider moving to a new location. This can also be valid, if your address was the one hosting all the drug parties. While you are recovering, you do not need any blasts from the past stopping by and triggering those old memories that you have worked too hard to put behind you. Relocating to a new place to live will reinforce your new life and fresh start.

3 – Follow Through on your Meetings and Therapy

In many cases, after you leave a drug rehab treatment program, there are meetings (such as N.A.) and/or therapy. It may be tempting to think that after a few weeks of no problems that “you’ve got this” and you no longer need meetings or therapy. Whatever program you are involved in, it is important that you follow through on your meetings and therapy. Ongoing treatment can help you address triggers, handle issues associated with family and set goals and map out a plan for your future.

4 – Work on Mental Wellness

After rehab treatment you may experience anxiety and stress as you return to the routines of life such as work, school and taking care of your family. Depression, sadness and nervousness can increase until relapse is inevitable. It is crucial to your continued sober success that you find a way to keep your mental wellness positive. There are many outlets for keeping your mental health positive such as spending time in meditation, yoga or just taking a daily walk.

5 – Participate in a Support Group

For many people participating in a support, be it 12 steps or a non 12 step group, helps them stay focused and positive. It also gives them an opportunity to make new friends, engage in activities that can help them be successful and to possibly help others who are trying to stay positive and stay sober.

6 – Avoiding Relapse

Not everyone has a relapse. However, statistics released by the National Institute on Drug Abuse suggests that as many as 60 percent of individuals in recovery from drug abuse or addiction do relapse at least one time. The best way to avoid a relapse it to be consciously aware of your thoughts, feelings and activities and know that when you find yourself on shaky ground, call a support friend, attend a meeting or do something positive to change your attitude.

Step-By-Step Method to Know a Complete Drug Rehab Treatment Center

Among the few rehab centers spread across the United States, only a few of them offer genuine and complete drug rehab treatment to drug addicted patients. If you want to know a true rehab center, it must be one that provides a complete treatment for your drug addiction problem. This treatment must deal with your body, soul and spirit. However, some of these centers offer a complete natural drug therapy program.

You should also be aware that most drug rehab centers are actually after making money without providing the complete treatment. Instead of providing the actual rehab program to patients, these rehab centers only give drug prescription that will relieve your drugs addiction. You must be careful not to fall victim of such centers, as there is no guarantee for your substance abuse rehab treatment with drug prescription therapy.

It is therefore very important that you know the stages of drug rehabilitation before choosing a substance rehab center. Substance rehabilitation completely treat all your drug addiction cases starting from the root cause of your drug taking habits to your drug free lifestyle for a period of time in a confined environment. You must understand that drug treatment program is not all about taking drugs prescription to overcome your drug addiction. It must be a complete treatment that will heal your complete body system, i.e. your body, mind and soul, from drug addiction.

It is very unfortunate that most substance rehabilitation centers today advertise themselves as healing centers but do not give the patients complete treatments for their addiction. They do this to make money as you sign up with them. That is why you must be very careful when choosing a rehab center for your drug addiction problem.

Therefore, I want you to know that it is very easy to find a reputable drug rehab center for your drug addiction problems. You must look out for the best drug rehabilitation center that put together all the available drug treatment processes and expertise to give you the best drug rehabilitation.

Finally, be warned that you will definitely need the advice of your doctor who is in a professional position to recommend the best drug rehab treatment center for you. Remember to look out for a rehab center that offers holistic rehab treatment rather than a drug prescription treatment.

Drug Rehab Treatment Programs For Success

Drug addiction is a disease that is rapidly claiming lives of people of all backgrounds everyday. It is important for every person seeking help regarding this problem to first and foremost accept that he or she is suffering from drug addiction. Usually close friends or family members are the first ones to realize this fact. It then becomes their responsibility to take care of the situation and to carry out the necessary steps that would relieve the drug addict of his addiction.

A drug rehab treatment is the prescribed way to handle this delicate situation. Choosing the right drug rehab center is important for a successful treatment. The aim of every drug rehab treatment is to recover. To do this, the patient should be willing to help his own self by making every effort to recuperate. After getting enrolled in the rehab center usually every patient is assigned a personal coach to help him recover.

Every drug rehab treatment is a well structured process where the patient is not made to feel that he suffers from some disease rather all the patients are treated as members of a family living together under one roof.

There are various specialized and customized rehab programs designed for addicts so that they can overcome the habit with ease. Highlighting some of the drug recovery programs include:

* Physical evaluation and psychological assistance

* Medical screening

* Counseling sessions

* Group support

* One-on-one intensives

* Psychiatric assessment

Most importantly, the addicts are treated with love, care and understanding so that they get a comfortable and relaxing environment while getting the treatment. Other services made available under drug recovery programs include detoxification, extended care programs and classes in yoga and Pilates. There are also residential care services made available round the clock where the apartments are equipped with all amenities, such as beds, kitchens and bathrooms. Aftercare programs are also available for individuals seeking extended care or sober living programs. Get more information